Upcoming Courses
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GYROKINESIS® Cardiovascular Breathing Course Prog 1
When you attend a 2nd & 3rd course the studio fee will be deducted by $50 for each course.
Jumping Stretching Board
ABOUT THE COURSE
The Jumping Board Course explores the versatility of the Jumping-Stretching Board as a dynamic tool for full-body, functional movement. Designed for GYROTONIC® and GYROKINESIS® teachers, the course covers a wide range of exercise sequences and modifications suitable for all levels, from rehabilitation to athletic conditioning. With its low-impact, supported design and rich movement possibilities, the Jumping Board is a popular and valuable addition to any studio and teaching practice.
NOTES: GYROKINESIS® trainers must purchase a GYROTONIC® licence if they are only certified in GYROKINESIS®.
LOCATION: Coffs Harbour (Korora), NSW - Hara Studio
DATE: 7-13 April 2026-(REGISTRATION CLOSES 7th March)
CONTACT: Please express your interest for this course
PREREQUISITE: For GK & GT Certified Trainers
TRAINER FEE: $1225 USD/ converted to AUD on day 1 of the course
STUDIO FEE: $450 AUD to be paid as a deposit and is non-refundable
TRAINER: With Master Trainer Suzanne McCarty
LOCATION: Bratislava Slovakia at Myo clinic
DATE: 31 July & 1,2,3 August (4-day break) 5,6, 7 August
PREREQUISITE: For GK & GT Certified Trainers
TRAINER FEE: $1225 Euro
STUDIO FEE: confirm with registration
TRAINER: With Master Trainer Suzanne McCarty
CONTACT & REGISTRATION: To express your interest or register. Please email gyrotonic@myoclinic.sk
LOCATION: Hong Kong at Define8
DATE: June/July 2026, TBC
PREREQUISITE: For GK & GT Certified Trainers
TRAINER FEE: $1225 USD
STUDIO FEE: confirm with registration
TRAINER: With Master Trainer Suzanne McCarty
CONTACT & REGISTRATION: To express your interest or register. Please email defin8fitness@gmail.com
GYROKINESIS® Cardiovascular Breathing Course Prog 1
ABOUT THE COURSE:
The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allow each person to stay in their individual comfort zone while expanding their functional range with a sense of ease. All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen, and other gases, as well as hormones to and from cells. In the Progression One course, students learn the fundamentals of movement and breathing patterns. The length of the class format is between 45 to 60 minutes.
NOTES: Students receive a manual, training course video, and attestation. Valid for license renewal; Gyrotonic Trainers need to purchase a Gyrokinesis trademark license agreement.
LOCATION: Hara Studio - Coffs Harbour (Korora), NSW
DATE: 6,7,8 th June 2026 (June long weekend)
TRAINER FEE: 525 USD/ converted to AUD on day 1 of the course
STUDIO FEE: $200 AUD to be paid as a deposit and is non-refundable
DURATION: 3 days/15 hours
HOURS: 2 classes per day with 5 hours total + a mandatory 2-hour break.
STUDENTS: 16 Maximum
TRAINER: With Master Trainer Suzanne McCarty
PREREQUISITE: Licensed GYROTONIC® or GYROKINESIS® Trainer.
**Please note that if you only have a Gyrotonic license, you will need to purchase a Gyrokinesis license to attend this course.
GYROTONIC® Level 1 / Program 1
LOCATION: Hara Studio - Coffs Harbour (Korora), NSW
DATE: TBC
CONTACT: Please express your interest for this course
PREREQUISITE: Licensed GYROTONIC® Lvl 1 Trainer for a minimum of 4 months
DURATION: 3 days/15 hours
TRAINER FEE: 525 USD/ converted to AUD on day 1 of the course
STUDIO FEE: $200AUD to be paid as a deposit and is non-refundable
TRAINER: With Master Trainer Suzanne McCarty
GYROTONIC® Level 1 / Program 2
LOCATION: Hara Studio - Coffs Harbour (Korora), NSW
DATE: TBC
CONTACT: Please express your interest for this course
DURATION: 3 days/15 hours
TRAINER FEE: 525 USD/ converted to AUD on day 1 of the course
STUDIO FEE: $200AUD to be paid as a deposit and is non-refundable
TRAINER: With GK & GT Master Trainer Suzanne McCarty
GYROTONIC® Jumping Stretching Board Refresher
LOCATION: Hara Studio - Coffs Harbour (Korora), NSW
DATE: TBC
CONTACT: Please express your interest for this course
DURATION: 3 days/15 hours
TRAINER FEE: 525 USD/ converted to AUD on day 1 of the course
STUDIO FEE: $200AUD to be paid as a deposit and is non-refundable
TRAINER: With GK & GT Master Trainer Suzanne McCarty