This Classical Pilates Mat group class is designed for someone with a sound body. Intermediate to advance, this class requires previous experience with Pilates. Beginner/ basic level does not require any previous experience.
We will be following the original Classical Pilates sequence the way Joe Pilates intended it and passed down to me from Romana Kryzanowska. This flowing class will eventually move quickly, creating heat and a full-body workout but we will begin to learn correct technique during this first block of 8 classes and it will set you up with a strong foundation and success.
This class is highly recommended for those who are interested in taking the Classical Pilates Teacher Training with Suzanne, dates TBA in 2026
Term 1: 3 February - 27 March, 2026.
Term 2: 22 April - 10 June, 2026
Beginner / Basic Level
Wednesdays at 5.30 pm
Intermediate / Advanced Level
Wednesdays at 6.30 pm
Duration: 60 min
Cost:
Casual - $35
Student & Online Zoom - $25
Block 4 - $120 ($30per class ) must be used within the same 8-week term
Block 8 -$200 ($25 per class) must be used within the same 8-week term
CANCELLATION POLICY for Group classes - no make ups for 4 & 8 Blocks/ 24 Hour cancellation policy
Equipment: Bring your own mat for classes at Casuarina Hall only. Mat & prop Hire at Casuarina Hall only: $5p/p per class
Booking: Click the link below and complete the form to express your interest. I will be in contact with further details.
What Students Say…
“This class is great for core strength, posture awareness and improvement, and for toning. Suzanne offers variations of the movements to suit individual needs and gives very clear instructions and explanations of the purpose/benefits of various movements. Suzanne also offers lots of encouragement and reassurance. The small group size is conducive to each individual receiving attention and guidance as needed. The fact that everybody is different is recognised; there is no expectation that all will perform at the same level. Don’t assume that this class is a “soft” option or just an easy version of pilates. On the contrary, it is challenging. And effective.”